peanut butter

Breakfast

Protein Waffles & Peanut Butter Fruit Drizzles

*2 servings

*2 servings

Waffle Ingredients

2 eggs
¼ cups egg whites
¾ cup unsweetened applesauce
1 ½ scoops favourite protein powder
2 tsp vanilla extract
1 tsp cinnamon
1 tsp baking powder
Olive oil cooking spray

Berry Drizzle

4 strawberries
¼ cup blueberries
1 Tbs greek yogurt
1 Tbs cottage cheese
1 tsp vanilla extract

Peanut Drizzle

PB2
Almond milk

Meal Planning

My favourite breakfast on run days - Overnight Oats

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My favourite breakfast on run days - Overnight Oats Here's a quick breakfast I have about 3 times a week: Overnight oats! I'll post the recipe under the "food!" section of my blog, but it's comprised of: oats, protein powder (Cellucor's Peanut Butter Marshmallow is my personal favourite), chia seeds, ground flax, almond milk and banana.