Snacks & Desserts

Tandoori Masala Roasted Chickpeas

*makes about 5 snack sized servings

*makes about 5 snack sized servings


1 can chickpeas, well rinsed and pat dry
2 Tbs olive oil
2-3 Tbs Tandoori Masala spice
1 Tbs curry spice
1 Tbs garlic powder
1 Tbs onion powder
3 Tbs Franks Red Hot (or other hot sauce)
salt/pepper to taste


  1. Heat oven to 375F
  2. Line a large baking sheet with tinfoil. The baking sheet should be large enough that the chickpeas lay flat without much touching. Spray the tinfoil lightly with the cooking spray
  3. Mix all ingredients in a bowl except the Franks Red Hot sauce. add more spices if you wish.
  4. Pour chickpea mixture onto the baking sheet and bake for about 18-20 minutes. You should start seeing them dry out.
  5. Pull the sheet out of the oven and splash the chickpeas with the Franks. Roll them around so they are all covered
  6. Put back in oven for around 5-10 minutes and keep an eye on them so they don't burn. I prefer them to be a little crunchy on the outside.
  7. Once they're done to your liking, remove, let cool and eat!